It’s Not You, It’s Me

Sleep and I don’t usually get along. There are many a nights where I’ve found myself tossing and turning for hours before drifting into a deep albeit short slumber. I lay in bed naming countries in my head, force feeding myself herbal teas but nothing ever works. The broken relationship between sleep and I, now more dysfunctional than ever. I fall into an unfortunate amount … Continue reading It’s Not You, It’s Me

Conscious Living

Expanding on the idea of conscious living from last month’s editor’s letter, I have been reevaluating my daily habits and overall, lifestyle. Essentially, I want to live better. How I plan on achieving this is easier said than done, but never impossible. I broke it down to three main goals after starting from one Post-It. Goal #1: Spend Less, Appreciate More. Having to move for … Continue reading Conscious Living